How did you (and vice versa) to prevent sun damage skin?

As you age your skin ages with you. Then there is nothing you can do about aging, there are several factors that are more directly related to the condition and appearance of your skin than anything else. Reversing these factors and skin thank you. One of the most powerful ways to damage your appearance is skin damage due to excessive Sun

Sunburn, or just too much time in the sun, is just terrible for your skin. Smoking and overexposure to ultraviolet rays from the Sun, one of the worst things you can do to make sure you show your age faster.

The rays of the sun can be very harmful. At worst, it is now known that one consequence of sunburn can cause skin cancer that can lead to your death. Many people are aware of the risk of skin cancer, but are less aware that sun exposure may change over time, premature aging of the skin. What is technically called photo-aging.

Of course, there are always things you can do to help over-exposure to ultraviolet radiation, and thereby a reduction in the incidence of skin against damage from the Sun The important thing to remember is to stay out of direct sunlight in the middle of the day, especially during the summer. If you do not have to go out in the middle of the day for a long time, wearing a wide brimmed hat with a shirt with long sleeves. However, these answers are not complete. You can always get a burned face under a hat, for example, reflection on the water.

Then there are natural sunscreens. However, it is increasingly common knowledge that many sunscreens do not fully protect against ultraviolet radiation from the Sun to offer different products, in particular that can lead to severe sun damage to skin, such as cancer.

It is possible to obtain natural sunscreens. There are some parts of plants, for example, which will act as a natural sunscreen and help protect the burn. Not only that, but many of them, as some of the latest scientific, can actually help reverse the effects of photoaging.

You may have heard of lycopene. He just tomatoes and modern science is beginning to show that increasing your intake of lycopene may very favorably influence health. For example, there is now evidence that more lycopene in your diet can help prevent prostate cancer in men and breast cancer in women. And there is also evidence that lycopene may help reduce the impact of photo-aging and reversing the effects of sun damage to skin.

Lycopene and other natural ingredients that offer some protection against the skin of the Sun If you do not rely on sunscreen to protect it is only natural that the proof will help your base level of natural increase protection.

Cutting-edge science is the beginning to the mechanisms of photo-aging, one of the most damaging causes of premature aging to understand. And modern science begins to products that the benefits inherent in producing these natural sunscreens use.

For example, a new supplement omega-3 was launched on the market now lycopene as an active substance with a natural sunscreen too. Omega-3 fatty acids known to be important qualities for health and appearance of your skin. The composition of omega-3 fats is very similar to the composition of the natural oils your skin produces itself and taking omega-3 supplements regularly has advantages for improving your skin.

If you are interested in the most optimal care for aging skin, you should understand how important it is to the damage caused by ultraviolet radiation by staying indoors to minimize and where possible to cover.

And you should also be aware that new products will be available science discovers more about how to keep skin healthy and looking good in using natural ingredients such as lycopene to help prevent damage to skin Sun.


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