Tips to prevent sun damage to your skin

Tips to prevent sun damage to your skin

The extent of damage to the skin caused by tanning depends greatly on the skin type of individuals. People with skin type I, II and III (white skin people) are at increased risk of skin damage from excessive sun exposure compared to those with skin types IV, V and VI (a brown and black).

Although white skin burns easily, tan with difficulty to a light brown color. However, light brown skin, dark brown and black burn often, but it is highly pigmented tan to dark brown color due to the deposition of melanin in the skin.

Skin changes due to tanning include premature aging of the skin, wrinkles, leathery skin, hyperpigmentation and sunburn, which can later lead to more serious diseases such as skin cancer.

To prevent skin diseases and minimize damage to the skin, it needs to protect the skin from harmful UV rays. Here are some tips to sun damage to the skin are to prevent:

1st Limit outdoor activities between the hours of sunshine a maximum (ie, 10.00 bis 04.00 Clock clock)

2nd to minimize armor protective equipment such as wide-brimmed hats, long skirts or pants and blouses and long sleeved shirts and sunglasses and UV protection umbrellas with direct exposure to sunlight.

3rd Apply sunscreen effective (with a high sun protection factor (SPF) of 15 or higher) at least 30 minutes before going out in the sun. This prevents UV-A and UV-B radiation to penetrate the skin and cause damage. You must remember to apply a new layer of sunscreen every 1 1 / 2 to 2 hours for maximum protection.



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Natural Beauty Products - An alternative for your skin

Natural Beauty Products - An alternative for your skin

Most women pick up women's magazines and avidly read the pages of beauty and the contributions of new beauty products. These magazines will tell you what need the latest anti-wrinkle cream or moisturizer that you buy new. Most journalists are free sample of the latest beauty products sent for the advertisement. Journalists then the beauty of how well a product in its beauty column is Rave. What are they really say what the big companies that want to sell you. Not know whether these beauty products are really good, or go to work for you.

What will you never said, is that what is really in these cosmetics. A large number of sophisticated forms of anti-aging products claim to unique ingredients in them. But there is really little difference between them. Many of them contain ingredients that actually harm the skin and can have serious health consequences longer term. Many beauty products on the market contain skin irritants such as perfumes and strong colors. Some compounds even cause cancer in them.

Today people are more and more people are looking at the harmful effects of cosmetics on the market today, and solutions. Alternatives such as natural cosmetics and beauty products that are free from all harsh toxic synthetic chemicals and is suitable for all skin types. These products are enriched with natural ingredients. But one should be careful what you buy.

natural body product line the shelves of drug and department stores, but do you really know what you get when you buy these products? Just because the label says "organic" or "natural" does not automatically Sun Products from these products to label their products as organic or natural, even if they have a certain percentage of natural ingredients in them. The rest of the ingredients of these products are synthetic fragrances, preservatives and so on.

Another alternative is to your own skin care products and cosmetics at home. Most of the ingredients that we need to sit in beauty products in our kitchens. This allows you a variety of body products, natural right, you do in your kitchen? Almost every product of your body you can buy in the shops, you can go home. Not only will you save money by thinking of these products themselves, there is not much time, far less than most people. The natural products that you can make at home made that, as you want. For example, if you want something lighter or moisturizer, free of preservatives or use natural preservatives like vitamin E or honey. The choice is yours.



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