Skin Cancer - How to protect your skin all year round

Skin Cancer - How to protect your skin all year round

Most people diligently Wear sunscreen when they go to the beach or pool, but what they do not think that the sun was high in the sky 365 days a year. The damage to the skin occurs each time the cumulative exposure to sunlight and the risk of developing skin cancer increases. There are many things you can do to make your skin from dangerous solar year to protect the whole year. It is necessary to use sunscreen in the right direction, cover your skin and avoid all the methods of tanning. These guarantees are important in the prevention of skin cancer.

Every time you leave, you should apply sunscreen at least SPF 15 for cumulative damage, which has the potential to cause skin cancer to avoid. These include gardening, shopping, exercise, and every other case that you are out there all year. This is true even for cloudy days when the sun's rays filtering through the clouds and still damage the skin.

The sunscreen you need ingredients that block UVA and UVB. It is important to apply sunscreen generously to all exposed skin. If enough sunscreen SPF is the product not be used, is very small. Do not forget the often-forgotten places like hands, feet, neck, lips and ears. It is necessary, a sunscreen every two hours or more frequently applied, though some have been removed from them by swimming or sweating.

Another form of protection against cancers of the skin to cover properly. If possible, wear pants and shirts with long sleeves. Dark or bright colors offer more protection than light colors, because the light does not pass through the tissue very dark. The more light you can shine through your clothes means that more UV rays pass through the skin. It is important to note that wet clothing can also reduce the protection offered by clothing.

Accessories such as hats and sunglasses are also very useful to protect your skin. A hat with wide brim is a better choice than a cap because it can cover several areas, such as the neck, ears and face. Anti-UV sunglasses to protect all the skin around the eyes and the risk of cataracts. The skin around the eyes of men is often neglected and therefore a common place for skin cancer.

The result is a tan sun damage. Despite what many people believe is a healthy tan is not possible. Outside, it is best to seek shade whenever possible. In addition, offer contrary to popular belief, tanning more harmful than natural light. UV tanning lamps is even more intense than the sunlight. It leads to an increased risk of skin cancer, burns and premature aging.

As you can see, these are all simple steps to follow. It is important to permanently protect against the harmful rays of the sun, so you can avoid skin cancer. Even more important is a good example is his and teach your children to protect themselves. Good habits are learned in our youth, and from the sun damage is cumulative, children must always be protected.



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How do you affect your skin natural moisturizers, and why is the best

How do you affect your skin natural moisturizers, and why is the best

For women, the pressure, be perfect is exhausting, so there is now a variety of beauty products in the market, among which was specially developed for skin care for women, explained. Skin is smooth and radiant with health one of the things all women and beauty, awareness and Privacy Policy. Men are visual creatures, and light skin is something that they can not resist. Therefore, if you want to keep your husband and your self-confidence, it is important that you understand how they affect the skin moisturizers, and why you should only use the best body moisturizer.

What skin moisturizers?

How has touched the skin moisturizers do something with respect of body moisture reserves. The best body moisturizer is one that is not consumed reserved the moisture body, but it offers more moisture on its own formula. Moisturizing your skin is important, because every day as you go along, your skin in contact with harmful UV rays of the sun, very dry leaves. You may not be aware, but it happens. The skin needs moisture to maintain their flexibility and to repair damaged cells.

What to look for a moisturizer?

The best body moisturizer is one that does not harm your skin. Today, most beauty products contain harsh chemicals can be found there, which offer no protection and in fact damage the skin. It is strongly recommended their products, hypo-allergenic or approval of a dermatologist should be used. The formula helps a moisturizer, moisturizers affect your skin. Gentle products you can use the protection you need. corrosive chemicals irritate the skin, which push the growth, redness and dryness.

It is important that you check the ingredients. It's better with a moisturizer that contains natural or organic ingredients to go. This can significantly improve the smoothness and efficiency of the product, all at the same time. Natural or organic ingredients have large amounts of antioxidants needed to detoxify and rejuvenate the skin.

Of course, not only settle for the best body moisturizer. They also need the moisturizer for the face and the best way to learn more about moisturizers to the skin on your face. You should know that your face is exposed to the sun, more often than any other part of your anatomy. Wet your skin look and feel the difference.


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How to prevent skin problems and damage caused by sunlight

How to prevent skin problems and damage caused by sunlight

Most people enjoy the outdoors on a sunny day and have a nice tan is a sign of vitality and attractiveness. Even in winter, more and more people to tanning places to retain their color throughout the year and in summer go, go to the beach and the sun is very high on people's favorite leisure activities.

But how many positive effects sunlight has on our bodies, but can have a negative effect on our skin, especially sensitive skin of the face. exposed to sunlight can have a negative effect on our skin. The sun damage caused by UV rays. Sunlight is composed of two different types of UV rays, UVA and UVB. UVB rays are the cause of sunburn. UVA rays are not only responsible for excessive skin aging, but it can also lead to skin cancer.

Most people will not give up, sunbathing, outdoor activities or go with all their skin covered despite the risks. The good news is that sunlight can have a detrimental effect on your skin, but it need not be. There are several ways to protect your skin from sun damage such as premature skin aging, wrinkles, freckles, and changes in pigmentation. Especially if you are exposed to a lot of time to sun light, you want to spend spend your days on the beach, marathon or working outside, you should follow these tips.

* Always use a sunscreen, sunscreen lotion or cream so ask your pharmacist or dermatologist UV protection, your skin needs. A rule of thumb is: give the lighter the skin, the greater the protection needed to prevent sun damage.

* You Enrich your diet and use of care, the components of soy in them have. Soy can smooth and moisturize the skin and also helps disadvantages sunspots, on the evening of skin tone in general.

* The sun can cause damage to the skin which is oxidative stress caused by free radicals. This can lead to wrinkles and sagging skin. After exposure of the skin to the sun, you should use a lotion or after-sun care products like skin, contains vitamins C and E. These vitamins against oxidative stress and help repair skin from the sun before damaged.

* Chemical Peels: skin care products that rejuvenate the skin and help regenerate itself by paying its "outer layer. The skin is visibly smoother and softer after a peeling. However, you should not be a bowl after a long day in the sun, the skin is already emphasized.

* Microdermabrasion: Microdermabrasion machines easily scratch on the skin with tiny particles of surface and stimulate the growth and regeneration of skin cells. This reduces the appearance of fine lines and discoloration of the skin, improves skin texture and shine of the skin. Several treatments are usually necessary. Most spas offer microdermabrasion treatments. However, the cost of treatment between $ 100 - $ 200 and a treatment is not enough, the process must be repeated at regular intervals in order to achieve a lasting improvement.

An excellent alternative is the home spa kit as the face Fyola massage can be used for microdermabrasion, but also help the vitamins and nutrients in the skin care products to penetrate the skin, where they are needed most deeply. It has been clinically proven that the use of cosmetics with Fyola increases their efficiency up to 70%. There are more aggressive measures are taken to treat sun can damage. This includes prescription and nonprescription medications and cosmetic treatments such as Botox and laser treatments, collagen and fat injections.

The less drugs the better, regardless of whether it on the counter or not. As with the injections, they reach their goal of smoothing out wrinkles, but the results are not natural and treatments are very expensive and must be repeated several times.

sult of enjoying, the sun, but carefully and use natural, non-invasive method to help your skin from sun damage protection.



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