How to prevent skin problems and damage caused by sunlight

How to prevent skin problems and damage caused by sunlight

Most people enjoy the outdoors on a sunny day and have a nice tan is a sign of vitality and attractiveness. Even in winter, more and more people to tanning places to retain their color throughout the year and in summer go, go to the beach and the sun is very high on people's favorite leisure activities.

But how many positive effects sunlight has on our bodies, but can have a negative effect on our skin, especially sensitive skin of the face. exposed to sunlight can have a negative effect on our skin. The sun damage caused by UV rays. Sunlight is composed of two different types of UV rays, UVA and UVB. UVB rays are the cause of sunburn. UVA rays are not only responsible for excessive skin aging, but it can also lead to skin cancer.

Most people will not give up, sunbathing, outdoor activities or go with all their skin covered despite the risks. The good news is that sunlight can have a detrimental effect on your skin, but it need not be. There are several ways to protect your skin from sun damage such as premature skin aging, wrinkles, freckles, and changes in pigmentation. Especially if you are exposed to a lot of time to sun light, you want to spend spend your days on the beach, marathon or working outside, you should follow these tips.

* Always use a sunscreen, sunscreen lotion or cream so ask your pharmacist or dermatologist UV protection, your skin needs. A rule of thumb is: give the lighter the skin, the greater the protection needed to prevent sun damage.

* You Enrich your diet and use of care, the components of soy in them have. Soy can smooth and moisturize the skin and also helps disadvantages sunspots, on the evening of skin tone in general.

* The sun can cause damage to the skin which is oxidative stress caused by free radicals. This can lead to wrinkles and sagging skin. After exposure of the skin to the sun, you should use a lotion or after-sun care products like skin, contains vitamins C and E. These vitamins against oxidative stress and help repair skin from the sun before damaged.

* Chemical Peels: skin care products that rejuvenate the skin and help regenerate itself by paying its "outer layer. The skin is visibly smoother and softer after a peeling. However, you should not be a bowl after a long day in the sun, the skin is already emphasized.

* Microdermabrasion: Microdermabrasion machines easily scratch on the skin with tiny particles of surface and stimulate the growth and regeneration of skin cells. This reduces the appearance of fine lines and discoloration of the skin, improves skin texture and shine of the skin. Several treatments are usually necessary. Most spas offer microdermabrasion treatments. However, the cost of treatment between $ 100 - $ 200 and a treatment is not enough, the process must be repeated at regular intervals in order to achieve a lasting improvement.

An excellent alternative is the home spa kit as the face Fyola massage can be used for microdermabrasion, but also help the vitamins and nutrients in the skin care products to penetrate the skin, where they are needed most deeply. It has been clinically proven that the use of cosmetics with Fyola increases their efficiency up to 70%. There are more aggressive measures are taken to treat sun can damage. This includes prescription and nonprescription medications and cosmetic treatments such as Botox and laser treatments, collagen and fat injections.

The less drugs the better, regardless of whether it on the counter or not. As with the injections, they reach their goal of smoothing out wrinkles, but the results are not natural and treatments are very expensive and must be repeated several times.

sult of enjoying, the sun, but carefully and use natural, non-invasive method to help your skin from sun damage protection.

How to prevent skin problems and damage caused by sunlight