The UV rays can cause sunburn. By the longer time exposed to sunlight, the top layer of our skin is penetrated by UV. This produces the pigment darkening of the skin, which we as a TAN. Although a tan may be a lot, if you are still young, seems to much tanning can cause the appearance of age spots. A tan can make on a false illusion of a healthy skin, so make sure you never in the sun for more than a few minutes.
Too much sun can damage the DNA, so that the skin is not healthy skin cells to those who were burned by the sun produce substitute. So your skin to wrinkle and dark for a long period of time. It is not healthy because it can lead to skin cancer, because the ability to produce new skin cells and fresh off harmful UV rays from the sun.
You must protect your skin from harmful sun rays. You must stay away from the sun during the time it is strongest at midday. You can also long sleeves or other protective clothing. Wear sunscreen also helps to protect your skin. While sun exposure is necessary for our bodies can produce vitamin D, five minutes a day should be more than enough. Direct exposure to long is not healthy and should be avoided. These tips can help you your skin and lead to healthy skin in general!
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